Seed Cycling Foundations Course
A self-paced introduction to the power of food-based hormonal support
Discover the fundamentals of seed cycling in this accessible, evidence-informed online course. Perfect for wellness professionals and curious individuals alike, this self-paced program explores how flax, pumpkin, sunflower, and sesame seeds can be used in sync with the menstrual or lunar cycle to support hormonal rhythm and overall vitality.
Whether you’re looking to deepen your personal knowledge or share seed cycling within your existing scope of practice, this course provides clear, practical guidance grounded in nutritional principles.
What’s Inside:
✔️ 6 hours of on-demand, self-paced learning
✔️ Clear explanation of the seed cycling method
✔️ Guidance for adapting the practice to irregular cycles or moon-based rhythms
✔️ Nutrient profiles of each seed and their wellness roles
✔️ Downloadable guides and practical templates
✔️ Ethical considerations and scope of use
✔️ Certificate of Completion issued at the end of the course
Who Is This Course For?
This course is ideal for:
- Health and wellness professionals seeking to understand seed cycling
- Nutritionists, coaches, and therapists wanting to incorporate food-based education into their work
- Individuals exploring natural approaches to hormonal wellness
- Practitioners looking for non-clinical tools to support clients within an ethical scope
- Unlike our partnership-level training, this course is open to all and does not require an application. It’s designed to be accessible, educational, and easy to follow.
📝 Please note: This course is for educational purposes only. It does not provide a formal certification or qualification and does not license individuals to offer seed cycling as a therapeutic, coaching, or clinical service.
