What’s Included in the Program:
Lifetime Access
Get ongoing access to all course materials, so you can learn at your own pace and revisit content anytime.
8 Transformational Modules
Step-by-step lessons combining Functional Nutrition and EFT Tapping to help you shift your eating patterns and reconnect with your body.
Guided EFT Tapping Videos
Practical, follow-along videos to support emotional regulation and help reinforce new habits.
Worksheets, Checklists & Templates
Downloadable tools to help you apply what you’re learning, build new habits, and stay consistent.
Newly Added – Seed Cycling Food for your Hormones
Learn how to naturally support your cycle using food-based hormone support.
Disclaimer: This program provides general nutrition and lifestyle information for educational purposes only. It is not intended as medical advice, and is not a substitute for professional guidance or treatment for health conditions. Always consult a qualified healthcare provider before making changes to your diet, lifestyle, or wellness routine.
