“When you start to heal your relationship with food and your body it has a flow on to all areas of your life” – Melissa Kovacevic
I found that my clients shared many struggles with food and emotional eating.
For this reason, I have developed the Real Freedom Program eCourse.
I have combined my knowledge with the most updated evidence to give you the tools and support to reach your physical and mental health goals, long-term.
The course is a mix of nutrition education, intuitive and mindful eating practices. You will learn how to use EFT Tapping, a powerful healing tool.
Learn how to tap away food cravings
Feel IN CONTROL of what you eat
Gain knowledge so you can eat to THRIVE
Look in the mirror and find peace and ACCEPTANCE with what you see
Pre-recorded weekly tapping exercises
Supportive online Messenger group
Monthly live coaching calls
Simple nutrition tips you can implement immediately
Weekly articles and video content
100% refund within 30 days if you start the Real Food Freedom eCourse and find it is not the right fit for you.
Module 1 - Understand Emotional Eating + Setting Intentions and Goals
Module 2 - Intuitive and Mindful Eating + Tapping for Self Sabotage
Module 3 - Nourishing your Body + Tapping for Food Cravings
Module 4 - Your Personal Food Environment + Core Beliefs and Weight
Module 5 - Food Preparation + Tapping for Body Confidence
Module 6 - Creating New Healthy Habits