Real Food Freedom eCourse Home / Nutrition and Tapping Program / Real Food Freedom eCourse Introduction 3 Welcome to Real Food Freedom About your teacher, Melissa Kovacevic What is EFT Tapping? Module 1 3 Understanding Emotional Eating How to do Basic EFT TAPPING EXERCISE: Setting Intentions & Goals Module 2 3 Mindful and Intuitive Eating Self Sabotage, Beliefs and Secondary Gain TAPPING EXERCISE: Self Sabotage Module 3 2 Diet Myths and Functional Nutrition TAPPING EXERCISE: Food Cravings Module 4 2 Pantry Essentials, Healthy Food Swaps TAPPING EXERCISE: Core Beliefs & Weight Management Module 5 2 Healthy Food Planning and Preparation – 3 Step Process TAPPING EXERCISE – Tapping for Body Confidence Module 6 2 Creating New Healthy Habits TAPPING EXERCISE – Tap and Rant Technique Bonus Module 2 Resources Choices Tapping Real Food Freedom eCourse Back to Course This content is protected, please login and enroll course to view this content! Prev Mindful and Intuitive Eating Next TAPPING EXERCISE: Self Sabotage Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name* Email* Website Save my name, email, and website in this browser for the next time I comment.
