Real Food Freedom eCourse

Real Food Freedom eCourse

TAPPING EXERCISE: Setting Intentions & Goals

As we start the Real Food Freedom journey it is fitting that we set our intentions and goals.

Did you know you are 42% more likely to achieve your goals if you write them down? So that’s what we are going to do!

We are then going to go one step further and tap on any negative thoughts or ‘tail enders’ that might block you from achieving it.

Click here for the workbook- Tapping Exercise – Setting Goals & Intentions

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