Let's answer those burning questions...

I'm not familiar with EFT Tapping... will this program still work for me? 

Whether you're completely new to tapping or you already have tapping in your toolkit, Real Food Freedom is perfect! In Module 1, you'll learn all about what tapping is and I'll guide you through our first tapping experience together. If you're new to tapping, you can think of it as acupuncture, but without the needles. Clinical EFT Tapping is evidence based. If you want to learn more about the science behind tapping, click here.

I really want to lose weight. Will this program help? 

Real Food Freedom is about so much more than weight loss. But this is a good thing because 95-97% of people who go on a diet don't sustain the weight loss and in fact, 66% actually gain weight! Can you relate?

The Real Food Freedom program is specifically designed to help you reach your physical and mental health goals long-term. The combination of Nutrition Education and EFT Tapping provided in Real Food Freedom will help you to achieve this. 

Our focus is assisting you to achieve a healthier relationship with food and your body. This starts from accepting yourself as you are right now.  What we find, is that when our clients heal their relationships with food and their bodies, they often lose weight by removing the blocks that have caused the weight gain.  

Is Real Food Freedom only suitable for women? 

No way! Real Food Freedom can support you in changing your relationship with food, regardless of your gender. Read Food Freedom is completely inclusive and welcomes anyone who is looking to explore and learn in this area.

What does Real Food Freedom actually include? 

Real Food Freedom includes 7 Modules and each of these are broken down into 2 Topics. Each Topic has information and insights that are a combination of science and my personal experience. There are tapping videos to compliment the written articles. 

You will also find a resource list with book, podcast and reading recommendations, in case you wish to continue your education further to the program.

I'm pretty busy... do I have a deadline to complete the program?

Here at Real Food Freedom, we don't want to cause you any undue stress or overwhelm. Although the program is broken up into 7 modules, you will have lifetime access to Real Food Freedom, which means you can do the modules as slow or as fast as you want You will get access to all 7 Modules when you sign up, so it is completely self-paced. You will also get access to the monthly group EFT check-ins, which are a great way to stay connected with the material and practice what you've learned. 

Does the program include 1:1 support? What if I have questions?

Although the program doesn't include 1:1 support, you will have access to our Facebook community, a safe space where you can post any questions you have. We would love you to do this as people are likely to have the same question. If you would like to upgrade and get 1:1 support from Mel, you can do so by sending us an email at info@functionalhealthcanberra.com.au.

What if I start Real Food Freedom and I realise it isn't for me? 

We offer a 7 day money back guarantee! Just email us at info@functionalhealthcanberra.com.au and we will arrange your refund within 7 days.