Seed Cycling Foundations Course
The Seed Cycling Foundations Course is a self-paced, low-cost education program designed for the general public. It’s ideal for anyone curious about seed cycling and looking to understand the what, why, and how of this food-based wellness practice. The course covers the origins, cycle phases, seed choices, and how to integrate seed cycling into everyday life — all without making therapeutic claims.
The Partnership Training Hub, on the other hand, is created exclusively for our affiliates, wholesalers, and stockists. It focuses on helping our partners confidently represent The Seed Cycle brand, understand the key talking points, and speak about seed cycling in a clear, compliant, and brand-aligned way. It also includes product-specific education, retail tools, and resources to support customer conversations.
In short:
Foundations Course = for individuals who want to learn about seed cycling for themselves.
Partnership Training Hub = for business partners who are promoting, selling, or stocking The Seed Cycle products.
The Seed Cycling Foundations Course is for anyone curious about how food-based practices can support greater cycle awareness and hormonal wellbeing. Whether you're just beginning your wellness journey, looking to better understand your menstrual cycle, or exploring natural lifestyle tools, this course is designed to give you a grounded, easy-to-follow introduction to seed cycling.
No prior knowledge is needed — it’s perfect for beginners, wellness enthusiasts, and anyone wanting to feel more connected to their body through real food routines.
No prerequisites are required.
This course is open to everyone — no background in nutrition, health, or wellness is needed. It's designed to be accessible, educational, and easy to follow for anyone interested in learning about seed cycling as a natural, food-based lifestyle practice.
Yes. The course is delivered 100% online and self-paced, allowing you to complete the course on your schedule. You’ll have access to all materials immediately upon enrollment.
You’ll receive lifetime access to the course content, including any future updates and additional resources. This allows you to revisit lessons anytime you need a refresher.
The Seed Cycle Partnership Training Hub
The Partnership Training Hub is designed to help you confidently understand and communicate the foundations of seed cycling — what it is, how it works, and why it's a supportive, food-based approach to women’s hormonal wellness. This training provides you with non-prescriptive, easy-to-digest information that blends traditional practice with modern nutritional insights, so you can speak authentically and accurately about seed cycling with your customers or community.
The Seed Cycle Partnership Training Hub is designed specifically for our affiliates, wholesalers, and stockists. Whether you're new to seed cycling or already familiar with our products, this training is open to all partners and requires no prior knowledge or qualifications. It's a supportive, easy-to-follow resource to help you confidently share and speak about seed cycling with your customers and community.
Yes. The course is delivered 100% online and self-paced, allowing you to complete the course on your schedule. You’ll have access to all materials immediately upon enrollment.
Upon completing the Seed Cycle Partnership Training Hub, you'll receive a certificate recognising you as a Seed Cycle Informed Retailer. This title reflects your understanding of the foundations of seed cycling and your ability to confidently communicate about our products within a retail or affiliate setting.
Please note: This is not a professional or therapeutic qualification, and it does not permit the use of clinical or nutritional titles or the provision of health advice.
Food Peace & Body Wisdom Program
You don’t need any prior experience with EFT Tapping (Emotional Freedom Techniques) to benefit from this program. All the tapping practices are guided step-by-step and designed to be accessible, even if you’re completely new.
You'll learn simple techniques to gently release emotional blocks, reduce food-related stress, and reconnect with your body — all at your own pace. EFT is one of the most beginner-friendly tools for emotional wellness, and this program was created with first-timers in mind.
Real Food Freedom is about so much more than weight loss — and that’s a good thing.
While many participants do experience changes in their bodies, the true goal of this program is to help you create a lasting, healthy relationship with food and your body. Traditional dieting often leads to short-term results and long-term frustration — in fact, research shows that 95–97% of diets are unsustainable, and most people regain the weight they lose.
This program combines Functional Nutrition education with EFT Tapping to help you release emotional eating patterns, reduce stress around food, and reconnect with your body’s natural cues. When these underlying blocks are addressed, some people do naturally lose weight — but our focus is on sustainable wellbeing, not restriction or control.
We start with self-acceptance, and from there, we support long-term change — physically, mentally, and emotionally.
The Food Peace & Body Wisdom program is a self-paced journey designed to help you heal your relationship with food, reconnect with your body, and create lasting change — physically, mentally, and emotionally.
Inside the program, you’ll find:
- 7 core modules, each broken into practical lessons and relatable topics
- Guided EFT Tapping videos to help you process emotional blocks alongside the educational content
- Written articles and reflections to deepen your understanding and support integration
- A curated resource list of recommended books, podcasts, and readings — perfect for continuing your growth beyond the program
This is more than just information — it’s a supportive experience that combines education and emotional wellness tools to help you come home to your body with more compassion and confidence.